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Steamed
broccoli is the best cure for over-indulgence I know. It’s cleansing,
healthful, high in vitamin C, protein (45% of the calories in broccoli
are from protein), and fiber. The easiest way to dress broccoli is to mix in a tablespoon of
butter. My favorite way to eat broccoli is with a little lemon juice and
some nutty flax seed oil
(available at Whole Foods, Trader Joe’s, and health
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