Yummy Crazy Crepes

I posted this on my main blog and don't you know that this is one of the most popular searched post in that blog? Since I opened this new blog I thought i'd share this here as well..

My niece and I went to Galleria one weekend and we passed by a small stall that caught our attention. There are few people eating and they seem to be enjoying what they have. We got curious about what the stall offers so we had a look.

It was no ordinary crepe bec. you can have different stuff inside of it. You can choose from combination of mango, vanilla ice cream, strawberry, nutella with banana and more. Price range from Php 80-Php 120 +. This is a delicious snack and I can recommend, have you tried one?

Here is what we got ripe mangoes with mango sauce, vanilla ice cream and it was so yummy. You can also upgrade if you want more stuff inside.

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Top 3 Nutritious Fruits

I was watching television last time (Euro Max), and one of the episode is about The Top 3 Nutritious Fruits and i thought i share this here. I am not a fruit lover that much but after watching about the goodness of these fruits i have to start eating them more often for they are readily available almoast anywhere here(except for strawberries where we can only buy them at groceries.).

1. APPLE - Apples are a source of both soluble and insoluble fiber
Five Reasons To Eat An Apple Every Day
• * Your Diet - Apples are the perfect, portable snack: great tasting, energy-boosting, and free of fat.
• Your Heart - Research confirms it! The antioxidant phytonutrients found in apples help fight the damaging effects of LDL (bad) cholesterol.
• Your Digestion - Just one apple provides as much dietary fiber as a serving of bran cereal. (That's about one-fifth of the recommended daily intake of fiber.)
• Your Lungs - An apple a day strengthens lung function and can lower the incidence of lung cancer, as well.
• Your Bones - Apples contain the essential trace element, boron, which has been shown to strengthen bones - a good defense against osteoporosis.

2. BANANA - It’s low in calories, fat, sodium, and much of its fiber is soluble — the kind that can help lower cholesterol. It has lots of potassium, good source of vitamin B6. Rich in carbohydrates, also contain phosphorus, potassium and vitamins A and C. It gives an instant energy that is why athletes love bananas.
3. STRAWBERRIES - Strawberries are a wholesome source for essential vitamins and minerals such as vitamin C, folate, fiber, potassium and antioxidants that help keep you and your family healthy. They are great source of folic acid that help prevents birth defects. They have antioxidants that help fight carcinogens.

So let's eat them now !!!.

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Ginataang Hipon Recipe (shrimp cooked with coconut milk )

This one of my favorite dish this is one of my favorite, shrimp cooked with coconut milk (kakang gata) - which is the juice you get out from shredded coconut.

Directions:
1. Put the coconut milk (unang piga is the best) on a pan, simmer on low fire . Don't stir.... until oil comes out of it.
2. Put the small shrimps (small size but of course bigger size is good too), stir until cook (orange color)
3. Put a little bit of salt, continue stirring until it thickens

4. Serve with squeezed calamansi with patis (fish sauce) as condiment

So easy isn't it??

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Paksiw na Bangus Recipe

This dish is my mom's favorite dish, as she like something sour. She likes to eat this with her hands pouring a bit of patis in her rice. I also remember my grandma loves it but actually this is not my fave one. This is very easy to cook esp. if you are in a hurry and can't think of what ulam you want to serve.

Ingredients:
1 big Bangus milkfish cut into 3 portions (leave the scales on and of course remove the laman loob)
1 ginger cut into small portions (pampaalis ng lansa)
1-2 pcs. of green siling haba pangsigang
1 small ampalaya (optional)
1 small onion
Vinegar
water (just enough)
1 tsp sugar
Pepper and salt to taste

Directions:
Just put all the ingredients in a pan except for the pepper and salt, cover it and let it simmer over medium fire. Season with salt and pepper. Serve hot and it is best to eat it with patis.

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